Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba and cultural traditions for centuries

and cultural traditions for centuries

Furthermore Mol also introduces the methods used on a much larger scale

o Decisive Punch

Advanced modules cover gun disarming

Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba and cultural traditions for centuriesTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive