Ultimate Iron Palm Series Book 4: Iron Palm Form by Brian Gray (Preowned) Linda Atkinson and notes documenting the lineage

and notes documenting the lineage of the school

Shioda Yasuhisa

4-Shomen uchi kaiten irimi nage

This is so old habits can more easily be altered--fighting gravity is core old habit

Ultimate Iron Palm Series Book 4: Iron Palm Form by Brian Gray (Preowned) Linda Atkinson and notes documenting the lineageAlthough there has never been a form for the Iron Palm, the reason is contained in this book. The author created Iron Palm form so that martial artists and non martial artists would be able to practice self defense techniques that coordinate with the Iron Palm theories. Regardless of a person's level or martial art style, this form gives theory and application a three dimensional regimen. Grandmaster Brian Gray, who founded the Shao Lin San Kung Fu