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Description
Antonio Nogueira is the former Pride Heavyweight Champion and the current UFC Heavyweight Champion
Tatami Fightwear's Zero G V3 BJJ GI has been designed in conjunction with some of the worlds best BJJ athletes
Detailing dozens of ways to chain your attacks together to form fluid combinations
Tegatanazume (Gohanshin)
Biomechanical Back Takes by Bjorn Friedrich (On Demand) Rene Latosa Antonio Nogueira is the formerBiomechanical Back Takes Use your structure not your flexibility. The rolling Back Take is a classic move in No Gi BJJ that can be used from many positions. However, traditionally, a certain degree of flexibility is needed to make this move work. BJJ Blackbelt Bjorn Friedrich has created a complete new approach of the Rolling Back Take. Instead of flexibility, he is using a biomechanical correct body structure that will work without turning yourself
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