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Description
Lasso Sweep #2
This approach ensures that karate remains a true martial art
Simple stretches to clear tightness and tension
Flower Sweep to Climbing Back Take
CHOY LI FUT KUNG FU 8 DVD Set with Doc Fai Wong (Preowned) Roger Gracie Lasso Sweep #2A Shaolin martial art system, Choy Li Fut was established over 160 years ago by its founder, Chan Heung in 1836. It is a southern Chinese martial art system with a strong northern influence as seen in the footwork. Chan Heung named the system after his teachers in martial arts, Choy Fok, Li Yao San and Fut for its Shaolin roots. Choy Li Fut is one of the most popular martial art styles of today. As a method of improving health and fitness, Choy Li
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