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Description
Master Bandalan has spent decades studying and analyzing the different components of this revolutionary system
Title: New Interpretation of Kata and Basic Kumite with Hangetsu Breathing Technique
Moving the firm upper body up
This energizing program will test your limits while helping you unlock new levels of strength
Systema Seminar 7: Move Your Body as One Unit DVD by Arend Dubbelboer Chin Na Master Bandalan has spent decadesVolume 7: Expanding the Possibilities of Movement Overview: Dive into the intricacies of Systema, a body technique system refined by Russian special forces experts from traditional martial arts and health practices. Led by Arend Dubbelboer, renowned for his clear teaching and emphasis on connecting body movements with opponent reactions, this special seminar in Osaka focuses on enhancing movement capabilities through precise contact and holistic body
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