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Description
Training Exercises
Estilo De Fondo means to hold your ground or anchor yourself in a solid position
Achieved remarkable results by teaching accurate and effective fighting methods to boys and girls
powerful arms and legs
Dynamics of Isshin Ryu Karate Book 1 by Harold Long & Allen Wheeler Alain Cohen Training ExercisesARE YOU LOOKING FOR THE ULTIMATE SELF DEFENSE? Whatever your style of karate.. you will want to add this exciting, long awaited book on Ishin Ryu to your collection of martial arts. Learn the secrets of Isshin Ryu handed down after a lifetime of study by the old Master Shimabuku: How to make the power packed fist How to use the surprise low kick How to withstand an attacker's punch How to stop a knife attack and the attacker Take this book home and
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