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Description
and recreational shooting
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Title Boxing DVD 6: Punch Mitts Skills, Drills & Techniques by Russ Anber (Preowned) James Hundon and recreational shootingPunch Mitts Skills, Drills and Techniques Secrets from the Pros Discover the inside secrets to mastering the punch mitts. Noted amateur and professional trainer Russ Aber takes you to the limit with a bevy of punch mitt routines, exercises and drills that will help you take your arsenal to the next level. Learn important strategies for both the coach and boxer to really excel and learn new cutting edge techniques. The coach will demonstrate and
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