Yoga Danda - 19 x 7.5 Inches | Wooden Yogathandam/ Yoga Danda Stick/ Danda Yoga for Meditation Kumkum Thiruman is drawn as two

Thiruman is drawn as two vertical white lines on the forehead

a representation of Lord Rama's footprints

this book is easily understandable for readers of all backgrounds

These sacred chants

Yoga Danda - 19 x 7.5 Inches | Wooden Yogathandam/ Yoga Danda Stick/ Danda Yoga for Meditation Kumkum Thiruman is drawn as twoWooden Yogathandam (also known as the Folding Pranayama Pole, yoga danda stick & danda yoga), is a specialized yoga prop designed to support the practice of pranayama, the art of breath control in yoga. This unique prop is crafted with high quality materials and features a folding design, providing convenience and ease of use. When rested under the armpit, it aids in the flow of breath and helps maintain proper alignment during pranayama exercises.