Systema Spetsnaz 2 Spetsnaz Training WW2 - Present (On Demand) Jeremy Lynch -Elbow lock from side control

-Elbow lock from side control

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Systema Spetsnaz 2 Spetsnaz Training WW2 - Present (On Demand) Jeremy Lynch -Elbow lock from side controlThis video provides valuable knowledge of the Russian Spetsnaz mentality. It teaches the personal qualities a soldier should develop to serve in a special forces unit. It also includes the history of Russian combat training for age old Russian Martial Arts to the present, and unique documentary video excerpts of Russian Special Forces during World War II under water, in a forest, during winter and windy conditions, maneuvers over the river and icy