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Description
NORTH SOUTH VARIATIONS
Systema has evolved into a comprehensive mind-body conditioning method suitable for various applications beyond combat
Juho (Soft Techniques)
Erwin Pfeiffer and Bernd Höhle
The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott Adem Redzovic NORTH SOUTH VARIATIONSThe legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission
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