The Keys to Judo Arm Locks DVD by Bill Nauta Mikoto Masahilo Nakazono ·Kamae and changing footsteps

·Kamae and changing footsteps

Body exercises and thier unlimited ramifications

This is the DVD to give you a better more dominate bottom game to work from and attack with

Relaxation Complex

The Keys to Judo Arm Locks DVD by Bill Nauta Mikoto Masahilo Nakazono ·Kamae and changing footstepsThe Ultimate Judo Sensei By Bill Nauta (6th Dan) Judokan Judo Institute The KEYS to ARM LOCKS Bill Nuata was one of the most gifted American Judokas ever; and this is his contribution to ground work or grappling. This is a fabulous DVD that really delves into one particular area of Judo the arm lock. He will show you so many different ways to put an arm lock on; it will amaze you; that is for sure. He will show yo so much about the various types of