Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Japanese various techniques of "8 skills"

various techniques of "8 skills" required

Lecture on "Kei"

Key Details of Back Control

Training Methods in Brazilian Jiu-Jitsu

Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Japanese various techniques of "8 skills"APPLICATIONS OF GEKKI SAI, SAIFA, SEIYUNCHIN AND SHISOCHIN KATA The originators of karate knew that mastery of the fighting method came from the perfection of the kata coupled with a profound understanding of their applications, and they jealously guarded this knowledge from outsiders. In the modern karate movement that developed following the public debut of the art, what little was known of the kata applications or bunkai was almost lost in the rush