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Description
Parry The Cross - Opposite Side Ridge Hand Grab
Kevin Brewerton will show you his method of getting in the best shape of your life
Half and Full Tornado Rolls
Over Under - Head Slicer - Snap Elbow
BJJ Poker of Aces DVD judomasterclass Parry The Cross - OppositeThis outstanding collection brings together some of the finest techniques in Brazilian Jiu Jitsu, taught by four of the art's most respected representatives: Fabrcio Werdum, Grand Master Francisco Mansur, the Vacirca Brothers, and Robin Gracie. Combining competition proven techniques with practical self defense applications, this instructional compilation offers valuable insights from world class instructors, each sharing the concepts and strategies
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